Close-up of an orange dragonfly resting on a gray plant stem above green succulent leaves, with a bright blue background and out-of-focus elements.

Who we are

Done with people-pleasing, done with tiptoeing around toxic relationships, done with living a life that doesn’t feel like your own?

At Are You For Real, we help you cut through the noise, ditch the pressure to be perfect, and come home to yourself.
This is about setting boundaries without guilt, making choices that actually feel good, and learning to trust that you are already enough.

We believe the only thing that will truly make you happy… is being happy with who you are.

Let’s make that the priority.

Lush green forest with dense trees, fog, and mist in the background.
Tall pine trees in a foggy forest, viewed from the ground looking upward.

About me

Hey, I’m so glad you’re here.

I’m a Certified Life Coach with a Diploma in Holistic Counselling, and I work with people who are ready to stop pretending they're fine and start actually feeling better — for real.

I know how heavy life can get when you’re dealing with grief, stuck in messy family dynamics, or relying on coping habits that aren’t really helping. I’ve been through all of that myself, and I’ve spent years learning how to move through it — not perfectly, but honestly. With tools that actually work and a lot of self-compassion.

Now, I help others do the same.

Whether you're feeling lost, burnt out, or just know something needs to change — I’m here to walk alongside you. To help you clear out what’s not working, set boundaries that feel good, and build a life that feels like yours again.

You don’t have to do it alone.